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The Crown Chakra: A Beginner’s Guide to Opening & Balancing Sahasrāra Energy.

We now arrive at the Crown Chakra, the seat of Sahasrāra energy and the uppermost chakra of the physical body. Previously we covered the lower six major chakras of the physical body, beginning with the Root Chakra and most recently the Third Eye, or Ajna Chakra. It was my goal to present a beginner’s practice, chakra… Read More The Crown Chakra: A Beginner’s Guide to Opening & Balancing Sahasrāra Energy.

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The Third Eye Chakra: A Beginner’s Guide to Balancing and Aligning Ajna Energy.

The chakra system is like an ancient bridge, one that connects our esoteric body with our physical and emotional bodies, and the Third Eye Chakra is a powerful energy center that can sharpen intuition, increase clairvoyance, and attune us to our higher knowing. However, unchecked and unbalanced, it can also lead us to spiritual ego,… Read More The Third Eye Chakra: A Beginner’s Guide to Balancing and Aligning Ajna Energy.

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A Beginner’s Guide to the Heart Chakra: Aligning & Opening Anahata Energy.

The chakra system is the great balancer within us. It’s there, waiting for you. I had no idea the Anahata, or Heart Chakra was such a powerful energetic point. Think of the chakra system as a connection flowing between mind, body and soul. When all channels are open and clear, the energy flows, bringing us to… Read More A Beginner’s Guide to the Heart Chakra: Aligning & Opening Anahata Energy.

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I drank a thick blackish liquid and died. This is my story through the journey of rebirth.

The last words I remember him saying were “My fifth rule of the evening is this: whatever else you do, don’t die here tonight..!” Of course, although he continued speaking after this point, everything else had the volume turned down after that; that was when I stopped listening. Was it actually that simple? Did I… Read More I drank a thick blackish liquid and died. This is my story through the journey of rebirth.

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The Sacral Chakra: A Beginner’s Guide to Svādhisthāna Healing & Alignment

The chakra system is a heavyweight when it comes to finding balance of mind, body and soul. At the start, I had no idea of the power to be found within the Sacral Chakra. Think of your chakras as energetic wheels, which connect and balance our three bodies—physical, emotional/intellectual and spiritual. A few years ago, I… Read More The Sacral Chakra: A Beginner’s Guide to Svādhisthāna Healing & Alignment