Coaching & Healing Services

Let us coach you through the chaos of life, it’s our specialty!

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Integrative Coaching through the chaos (Virtual & In Person)

One on one coaching sessions to heal, empower and transform your life.

This is for you if:

  • You want a new perspective on life free from the chaos in your head.
  • You feel like you are your own worst enemy.
  • You’re completely stuck and living with constant comparison and procrastination.
  • You fear failure, criticism, or being not good enough.
  • You keep yourself blocked.
  • Fear, anxiety, addiction, or depression run your life.
  • You want to change but just don’t know where to start.
  • You see others creating their dreams and desire to manifest your own authentic life of abundance but can’t seem to make it happen on your own.
  • You want accountability and someone to hep you see things in a new light.
  • Are tired of living as a prisoner of the inner narratives that have held you back.
  • Suffer from emotional blocks or reactions that control you.
  • Start things and don’t finish them.
  • Have trouble creating the ideas you imagine.

Through working with your eight circuits of consciousness we help you gain a new perspective on life to see things in a different way which begins to have a profound effect on your reality by way of profound integrative healing. If you’ve heard the phrase, “You create your own reality” but never quite understood what that means, we can help!

Couples meditation and energy healing sessions for intimacy, connection and communication, with both Lindsay and Chris.

These healing sessions are for you if:

  • You feel resentful or angry at your partner.
  • There are old grudges and hurts that come to the surface when you argue.
  • You feel as though you don’t hear each other.
  • It feels as though there is a disconnect in your relationship.
  • There is stuck energy and/or contracts that need burning, moving, or clearing.
  • You want to amplify the connection between you and your partner.
  • You desire more intimacy and open vulnerability.

Couples relationship coaching sessions for intimacy, connection and communication.

These sessions are with both Lindsay and Chris so as to provide a complete prospective from both the feminine and masculine approach, and finding the balance between the two. This type of couples coaching is for you if:

  • You feel as though there is something missing in your relationship.
  • You feel as though communication could improve.
  • Intimacy is suffering in your relationship.
  • Either you or your partner struggles with vulnerability.
  • There is anger, resentment, or grudges that need working through.
  • You want a deeper and more meaningful connection with your partner.


  • Lindsay teaches Yoga classes both one on one and group.  Customized classes are her specialty, focusing on removal of energetic blocks.

Healing Meditation (Virtual & In-Person)

  • Lindsay teaches guided meditations, one on one, or groups.
  • Beginner meditation coaching (Beginning at $10 a session).
  • Couples intimacy, bonding, and healing meditations (Starting at $25/session)
  • Personalized chakra healing guided meditations. Personalized chakra healing sessions include a coaching session before and after.

Reiki Attunements & Healing Sessions

  • Chris runs level 1, 2, and 3 Reiki Attunement courses on request. (POA)
  • Reiki Teaching Master courses (Level 4) also available. (POA)
  • Lindsay & Chris offer 2 on 1 Reiki healing sessions with crystals & sound immersion. ($45/30 minute session; $80/hour).

Workshops & Programs

  • Lindsay and Chris run The Heart Path™ where the truest calling of our heart is reconnected to and aligned with for ultimate happiness and success.
  • Chris runs The Art of Being Human™, the Life Warrior Life Mastery class where mind, body and spirit are brought together, connected and strengthened.  Message us for further information.
  • Group and Corporate coaching and Team Building days are structured depending on your specific needs.  Let us know what the desired outcome of the day is, and we customize the plan to suit.

Pricing/Energy Exchange

Hug Your Chaos Integrative Life Coaching  – One on one: $80/hour | Two on one: $140/hour

Hug Your Chaos Couples Coaching for intimacy and communication with Lindsay and Chris: $140/hour

Guided Meditation Coaching: $5 – $150/session (depending on duration)

Reiki and Crystal Healing session: $80/hour

Reiki Attunement Course: POA – contact us for details!

The Heart Path™: POA – contact for details

The Art of Being Human™: POA – contact for details

Group and Corporate Coaching / Team Building: POA

Contact us for more information on coaching through the chaos!

Email us! If you have a topic you would love us to write about, we want to hear it! You can reach us via

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If you want to learn more about the coaching, training, workshops, or healing we offer visit us at

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